Sleep and a Healthy Heart

It is estimated that 15 million people in the United States have sleep apnea. Heart disease is the leading cause of death in the United States. When you put these two common diseases together you find a high rate of sleep apnea in patients with heart disease. Doctors have discovered that problems relating to the heart including angina, congestive heart failure, and irregular heart beating may be worsened by untreated sleep apnea.

Obstructive sleep apnea is usually caused by the tissues in the back of the throat blocking the windpipe and making it impossible to breath. In addition, patients with severe congestive heart failure can stop breathing over and over throughout the night without obstructing their wind pipe. Both patterns can lead to dangerously low levels of blood oxygen and increase the risk for serious health problems.

In obstructive sleep apnea, the inability to take a breath sends a panic signal to the brain. This triggers the brain to release a surge of adrenaline leading to a big gasping breath. This routine can occur up to 400 times in a night leaving the person terribly tired during the day. In addition, sleep apnea can add to serious health problems including heart disease! Remember the last time you were startled or suddenly frightened? Likely, you could feel your heart beating stronger and faster due to the release of adrenaline. Not being able to breath is a similar severe stress. With severe untreated sleep apnea the release of adrenaline can occur over 400 times in a night! Adrenaline raises blood pressure and over time it is thought that this leads to high blood pressure not only at night but also during the day. Untreated high blood pressure can lead to congestive heart failure, heart attack, and stroke. In addition, treatment for sleep apnea has been shown to lower blood pressure in those with hypertension.

Congestive heart failure, cardiac arrhythmia and coronary artery disease can be made worse by the nightly struggle to breath and subsequent release of adrenaline. In patients with heart failure and sleep apnea, treatment called CPAP can actually make the heart beat stronger. In patients with apnea and heart failure, treatment with CPAP has also been shown to lead to less serious irregular heart rhythms including atrial fibrillation and ventricular tachycardia. Of course, everyone is concerned of heart attack. Untreated sleep apnea has been associated with an increase of death in those with known coronary artery disease. It is still unknown whether treatment with CPAP can reduce the rate of nocturnal angina and heart attack. If you have heart disease or hypertension, ask you doctor about your risks for sleep apnea.

Christian B. Lloyd MD

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